I first discovered soy when I was searching for a meaningful natural choice for helping my patients with their health challenges during their menopausal years. Soon after, I learned that soy foods and their isoflavones are being studied for their ability to prevent bone loss and also reduce the risk of heart disease. I also learned that soy foods offer the same health benefits for all ages, in both men, women and children.
- Ari Babaknia, MD